This event is specifically designed to hold space for Black Men.

Black Men's Wellness is aimed at addressing and improving the health outcomes of Black and Afro- American Men. We believe increasing access to the outdoors and natural spaces is key to overall health and wellness. Can I Kayak? is an introduction to canoeing, kayaking and an exploration of Portland's waterways in partnership with the Columbia Slough Watershed Council. Canoeing and kayaking are low impact activities that can improve your aerobic fitness, strength and flexibility. Specific health benefits include: Improved cardiovascular fitness. Increased muscle strength, particularly in the back, arms, shoulders and chest.